Illustration from Hey Girls TOTM booklet, three characters sitting down, one with hot water bottle, one with period pad.

Welcome to My Period – everything you need to know about periods, from period education and access to free period products to creating period friendly schools, workplaces and communities

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I Community

Community

Find Free Period Products Near You. Download the PickUpMyPeriod app to find nearby locations offering publicly available free period products...
I Business

Business

How Period Friendly Is Your Business? Take our free 5 mins quiz. Discover how your organisation can become more period friendly...
I Education

Education

Free Period Education Resources. Explore the My Period library for free resources that help create positive, informed conversations about periods...
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Image shows a screen grab of the PickUpMyPeriod app on a smart phone. It shows a portion of the map with a number of red period droplets indicating period product pick up points. A tile showing Lochthorn Customer Service Centre is 2 minutes walk away and shows icons for period cups, pads, tampons and reusable products.

Find Free Period
Products Near You...

Search our interactive map to find publicly available free period products near you, across the UK.

On the move?

Download our free PickUpMyPeriod app for quick access wherever you are plus FAQs all about periods and advice links.

We have over 3,000 publicly accessible pick up points listed, find your nearest location anywhere in the UK

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What’s happening...
My Period Director, Hannah Cooke, with two volunteers at The Feed social supermarket in Norwich installing the PickUpMyPeriod free period product collection point.

We're delighted to have launched a new PickUpMyPeriod collection point at The Feed Social Supermarket in Norwich, helping over 500 people access free period products when they need them most. Our Director, Hannah, recently met with the wonderful volunteer team and members and ran an information session. It was fantastic to be engaged with such open and positive conversations about periods. Welcome to The Feed to PickUpMyPeriod! Read full article
My Period X Hey Girls branded cotton tote bag hanging on the railings in a park in Edinburgh

We recently visited community partners and pick up points in Edinburgh, where our PickUpMyPeriod app began! Read full article
Three hands picking up the Its that time of the month booklet, PickUpMyPeriod app postcard and a thumbs up with the background of the My Period conversation table resources and period products

.A fantastic day spend with Year 12 at Diss Sixth Form in Norfolk. Read full article
My Period Director, Hannah Cooke, with the Cup-O-T team including CEO Catherine Gray and team members Amber, Asim, Emma and Jemima.

My Period visited Cup-O-T to deliver a women's health education session alongside menstrual educator and Hey Girls CEO, Kate Smith. Thanks to funding from Norfolk Community Foundation, we also donated free period products and education resources to support the young people and families accessing Cup-O-T's services across Norfolk. Read full article